Description

Our Organic Oats are high in potassium, calcium and protein, completmented by a high soluble fibre (proven to help lower cholesterol) and also insoluble fibre content (useful for healthy digestion).They are also rich in B vitamins, B1,B2, inositol and the hard to accrue ( and exceptionally heart-healthy) Beta-Glucan, making them a sure-fire way to get your day off to a healty start.

These oats still have an ace up their sleeve, however, as their Glycaemic Index is particularly low. This mean they are slowly absorbed into the bodies bloodstream, providing a longer, more gradual release of energy, helping to keep your blood sugar levels stable,but also keeping you fuller for much longer than other breakfasts. Because of these properties, oats are a choice candidate for controlling your weight, or more specifically your appetite and are a tool to be used as such.

Ingredients

100% Organic Rolled Oats

Additional Info

 Our Organic Oats can be used in a number of ways:

• Simply enjoy as creamy porridge as a breakfast to start your day.
• Use to make overnight oats by adding chia seeds and flaked almonds, layering with soy milk or coconut milk and placing in the fridge overnight. Stir and top with fruits and a drizzle of maple syrup for the ultimate breakfast.
• Try making your own granola using warming spices, nuts and seeds.
• Make healthy oat and banana breakfast muffins for an exciting breakfast.
• Make da nutty granola bars for a healthy and tasty go-to-snack.

Nutrition Facts

Store in cool dry place ,away from direct sunlight.

Secure Payment Checkout