Cranberries are full of vitamins and minerals which can be beneficial to our diet. The vitamins and minerals found in dried cranberries include a number of B vitamins, vitamin C and vitamin E. The fiber content is relatively high too, which when added to meals can keep you fuller for longer. In any form, the fruit is well known for aiding urinary tract infections. Cranberries have a high antioxidant value.
Dried cranberries , sugar