Description

Cranberries are full of vitamins and minerals which can be beneficial to our diet. The vitamins and minerals found in dried cranberries include a number of B vitamins, vitamin C and vitamin E. The fiber content is relatively high too, which when added to meals can keep you fuller for longer. In any form, the fruit is well known for aiding urinary tract infections. Cranberries have a high antioxidant value.

Additional Info

• Add to cakes, muffins and biscuits for a welcomed sweetness
• Experiment by adding to bread making for a sweet and savoury creation
• Top a warm bowl of porridge with pumpkin seeds and cranberries
• Add dried cranberries to a fresh fruit salad
• Sprinkle on salads

Ingredients

Dried cranberries , sugar