One of the major way to boost your productivity working from home is sticking to a healthy diet is one of the simplest way to work effectively and feel good. If you want to boost productivity, increase your intake of the foods that are rich in protein, vitamins and minerals. To fuel your brain and increase the attention concentration, try consuming the following products on a regular basis:
- Soy products , berries , nuts, seeds, whole grains, greens, oily fish, dark chocolate and etc.
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Try to eat processed food less often, and reduce the consumption of sugars. Once you change your diet, you will start to feel a difference. You will have more energy to work on your projects