Our Organic Oats are high in potassium, calcium and protein, completmented by a high soluble fibre (proven to help lower cholesterol) and also insoluble fibre content (useful for healthy digestion).They are also rich in B vitamins, B1,B2, inositol and the hard to accrue ( and exceptionally heart-healthy) Beta-Glucan, making them a sure-fire way to get your day off to a healty start.
These oats still have an ace up their sleeve, however, as their Glycaemic Index is particularly low. This mean they are slowly absorbed into the bodies bloodstream, providing a longer, more gradual release of energy, helping to keep your blood sugar levels stable,but also keeping you fuller for much longer than other breakfasts. Because of these properties, oats are a choice candidate for controlling your weight, or more specifically your appetite and are a tool to be used as such.
100% Organic Rolled Oats
Our Organic Oats can be used in a number of ways:
Store in cool dry place ,away from direct sunlight.
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